Wednesday, October 14, 2015

Keep It Up

Break is so quickly approaching!! This makes me super excited and I know almost everyone else as well. This will be my last fall break ever, being a  senior, which is kinda super scary. I have enjoyed my fall breaks these past four years, its the perfect time to get away and relax.

If you have been following all the steps and advice to a more helpful life style, I hope you can keep it up!! Make sure to keep eating healthy over break, don't slack but it's okay to treat yourself! There isa big different between slacking(not caring) and treating (rewarding) yourself. Fall break is a vacation, we all deserve vacation and we all deserve to have a great time on vacation.

I know me and while I am I'll have my parents awesome homemade cooking which I will not be able to pass up on, but don't take that piece of bread with dinner (that's a way to keep up the healthiness aspect). Make sure to still make time to either get a gym or do cardio and get your body moving, exercise is good!

I personally will be going out to California for the first time, L.A. I know I will want to try the famous restaurants out there but that means I can also take advantage of the beautiful scenery and exercise every day as well!

Be happy, it's a break which means, it's vacation!!

1 comment:

  1. I've enjoyed your blog this semester and must remember these doses of motivation and inspiration going forward. I did pretty well over break - but in a vacation-y sort of way. I spent more time walking as opposed to going to the gym. I had some good meals too - but didn't go overboard.

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